The Food Pyramid is a Giant Scam Paid for by Big Corporations
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MSN
The Food Pyramid is a Giant Scam Paid for by Big Corporations
Discover the surprising history of the USDA's nutritional guidelines—from humble beginnings to the infamous food pyramid shaped by politics, corporate interests, and questionable science.
Jan 22, 2025
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11K views · 108 reactions | The new food pyramid puts red meat and saturated fat back where they belong, and it’s actually based on science this time. We spent decades making people sick with the old one. This is progress, and I’m stoked about it. What’s your take on the new food pyramid? | Dave Asprey | Facebook
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The food pyramid is a scam. 🍞🥛 Keeping you bloated, inflamed and overweight… If you want real energy and superhuman testosterone eat like a human again: 🥩 Red meat for nutrients 🥚 Eggs for cholesterol (testosterone support) 🧂 Sea salt for electrolytes 🍎 Organic fruit for micronutrients 🥛 Raw dairy for gut health 🍯 Raw honey over processed sugar 🐟 Wild caught fish for omega-3s The pyramid made you soft. Nature will make you strong again. | SW Fitness
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The food pyramid isn’t the scam. It was discontinued 20 years ago and ignored by over 90% of Americans. If anything, our health issues are partly because people don’t follow science-based guidance. Even today:� ❌ 90% of Americans don’t eat enough vegetables� ❌ 95% don’t get enough fiber� ❌ Over 50% eat too much added sugar� ❌ 70% consume too many calories� ❌ 80% don’t meet physical activity guidelines And that’s just diet and exercise, before we even talk about mental health, sleep, stress, acce
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